Eat Your Veggies | Mon 3-30-26

March 30, 2026 / James Hake

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Human rights for "migrants" vs our nations. Israel, protecting Catholics, restricts Palm Sunday. Trump: Sharpies save money. Folic acid mandate to prevent Latino birth defects.

The Hake Report, Monday, March 30, 2026 AD

🕰️ TIMESTAMPS

(0:00:00) Start / Disclaimer
(0:03:10) 💬 Super: Empirical
(0:13:43) 🎶 Hey, guys!
(0:15:51) 🗞️ Migration and law: US and EU
(0:28:16) 🗞️ Israel looking out for their Christians…
(0:36:30) Complicated business: Thanks, Anchor Baby
(0:38:38) 🎥 Trump: Sharpies save money (CSPAN) …
(0:46:02) 💬 Super: What good is FE? Unvaxxed?
(0:49:09) 🗞️ Folic acid against birth defects
(0:54:34) 🗞️ Press freedom / Folic acid continued
(1:01:36) 📞 AMY, TX: Folic acid synthetic. Bread had folate naturally.
(1:08:30) A: Fast food with fiber; pregnancy
(1:12:01) A: Autism, inflammation
(1:17:57) A: Mexican food, Corn
(1:21:00) 📞 ALLEN, MI: gluten-free, wheat fiddling since '40s
(1:27:44) Anchor Baby coming
(1:28:30) 💬 Cesar: Funding Hamas
(1:34:40) 💬 Popcorn: Far-left AP
(1:38:40) 💬 Chris: One lady eating tortillas, make a law
(1:40:42) 💬 Cesar: Naturally high folate foods
(1:41:50) 💬 Supers YouTube
(1:45:36) 📞 RICK, VA: Iran rain down fire; Strait of Hormuz
(1:52:32) 💬 Popcorn: Economy collapsing per Allen
(1:53:08) 🎥 Ron Paul 2009, Hamas created by Israel

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| HAKE NEWS Mon 3-30-26

🗞️ News (CNN email, AP, Morning Brew, theSkimm Mon 3-30-26)

5 things to know for March 30: Artemis II mission, Air travel, Iran war, ‘No Kings’ protests, Job market

In the news today: Trump talks about potentially seizing Iran’s Kharg Island oil terminal; CPAC conference shows Republican split over the war; and dozens arrested at a “No Kings” rally in Los Angeles. Also, a photo gallery of spring flowers unfolding worldwide.

Europe seeks to increase deportations as some warn of Trump-like tactics (AP)

Israeli police prevent Catholic leaders from celebrating Palm Sunday Mass at Jerusalem church (AP)

Corn tortillas in California now must contain folic acid. More states are looking at it (AP)

Rubio denies Zelenskyy's claim that the US asked Ukraine to cede land to Russia for security deal (AP)

A youth-led push for change threatens Orbán’s 16-year rule in Hungary's elections (AP)

Ground.News

Spain closes airspace to US planes involved in Iran war, El Pais says

Revolver: Iran warns U.S. troops would be ‘set on fire’ if they invade…

Trump threatens to "obliterate" Iran's energy and water infrastructure if talks fail

Trump Says US May Seize Kharg Island and Take Iranian Oil, but Deal Could Come ‘Very Quickly’

Scientists Reflect on Faith and Awe in Dark Matter Research

Tiger Woods arrested at crash scene on suspicion of DUI, sheriff says